Where to start?

I turn 40 at the end of this year. As soon as the year started I felt different. Just being able to say that phrase made me feel more reflective about my life. It started with a hair cut. On a whim, I decided to have it cut really short, much shorter than I have for many years. Later that week I had my nose pierced and then I dyed my hair purple. A few weeks later someone told me about a book called Beyond Chocolate. This was the big change. I bought the book that same day from Amazon and the day it arrived I started reading it. I could tell straight away that this book would change my life. I bought it for my sister-in-law the following day. Before I had finished reading the book, I had already made such big changes in my eating and thinking that I hardly recognised myself. This blog is going to be my account of how this life change is progressing. It will include the highs and the inevitable lows. I hope it will help other people in their journey toward a healthy relationship with food, and if nothing else, help me to own my thoughts and feelings in a way my personal journal can't. I've never blogged before so I have no idea what the right and wrong ways are. I will just blag my way through it and see what happens.